Lydia is an advocate for and lover of accessible rest and bodywork, joining AuroraFlow as the Spa Coordinator. She is honored and so happy to support the AuroraFlow team administratively to do the healing work they do. Lydia comes to the wellness industry with a passion for disrupting oppressive norms and barriers within mainstream culture. Parallel to her work with Auroraflow, Lydia is a Restorative Somatic Yoga Practitioner—also rooting in as a new member of Durham Community Bodywork—who normalizes spaces of rest where people can come to heal on their own terms. She co-creates these embodied spaces with groups and individuals, especially those navigating life transitions, exhaustion,anxiety, and grief.
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