Thai massage (Nuad Boran) is a truly holistic massage experience incorporating acupressure, assisted yoga poses, passive stretching, and massage. The therapist uses their palms, thumbs, elbows, knees, feet, and legs to stretch, pull, and compress muscles and fascia, and work with energy lines and points throughout the body. Consistent and supported body contact is maintained between the therapist and client during the session, utilizing passive stretching, compression, and assisted yoga poses, encouraging deep relaxation and flexibility.
Thai massage allows for joints to open, tendons to stretch, muscles holding tension to relax, and energy to balance. The end result encompasses both rejuvenation and relaxation, with an overall feeling of physical and mental well-being.